10 super drinks to speed up your metabolism If you're looking for a natural way to lose those extra pounds or detox your body. We have a solution These 10 fantastic drinks [are] doctor recommended and also delicious Each recipe contains a secret ingredient marked by a star that will help you lose weight naturally and quickly They boost your metabolism And tone up your body as a result you burn more fat and get in shape easier Watch till the end to learn them all number 10 strawberry Smoothie Strengthen your muscles you need to consume more protein this milkshake increases your protein intake and Strawberries activate your metabolism how to make it adds to Blender 1/2 litre of [skim] milk  cup of strawberries half cup of Oats 1 cup of light natural yogurt and a quarter cup [of] flax seeds Blend everything together and enjoy the flavor and benefits of the drink have you already tried it? How did it work for you let us know in the comments below? number Nine Fruit Smoothie This drink is very delicious as it contains a combination of fresh fruit Grapefruit is a widely used fat loss ingredient how to make it add to a blender to squeeze grapefruits two slices of pineapple one cup of raspberries and a half glass of water Blend everything together and your smoothie is ready to drink Honestly, this is one of the best fat burning recipes ever Give it a try [the] results will impress you in less than a month number  Chia seeds and Lemon water Gene seeds are excellent for detoxifying and cleansing your body [combine] them with lemon this drink will help you read your weight loss goals and provide you with a boost of energy You'll need one spoonful of Chia seeds juice of a half a lemon and a glass of water Mix all the ingredients and leave the mixture for 10 minutes It's a perfect morning and lick sur that you can drink hot or cold Chia seeds are a great source of natural Antioxidants, and they also help you remove excess body size number 7 ginger Lemonade Ginger is one of the food [that] strengthens your immune system and speeds up your metabolism [as] a result your digestive processes will occur faster than usual how to make it [weave] the juice out of three lemons great a little ginger infuse it in hot water When the ginger tea is cool.
Add the lemon juice You can add a bit of honey But [not] sugar you can drink this lemonade throughout the day whenever you want ginger and lemon help you lose weight especially if you have a Cardiovascular exercise Routine number six Apple Smoothie Apples are great for detoxifying and energizing your body They're high in Pectin which reduces the amount of fat your cells can absorb how to make it add to a blender One cup [of] light natural yogurt one apple one tablespoon of honey Half a cup of almonds cinnamon and a half liter of skim milk Blend everything together and your healthy drink is ready this drink will strengthen your muscles and help you burn fat number five spice infusion This green tea infusion has lots of incredible health benefits how to make it prepare a cup of green tea Add some honey add a pinch of cayenne pepper and add a tablespoon of ground cinnamon Green tea pepper and cinnamon speed up your metabolism and honey detoxifies your body Trust us this recipe works wonders number four chocolate [Smoothie] This drink is perfect to increase your consumption of protein naturally add to a blender Chocolate or cocoa Powder without sugar [1/2] [litre] of skimmed milk 1/2 cup [of] Oats 1/4 cup of Amaranth Half a tablespoon of coffee and some honey blend everything together and enjoy It's quite tasty coffee boosts your metabolism Drink [it] an hour before you [workout] number three coconut water and coffee You only need coconut water and coffee Coconut water which you can drink directly from the coconut and black coffee helps speed up your metabolism and burn fat Faster you can drink them in the morning right after you wake up after breakfast or before exercising number two Green Smoothie Drink this movie half an hour before breakfast to prepare this drink.
You need to mix in a blender half a slice of pineapple slice of Cucumber a stalk of celery [a] medium slice of eggplant and a Middle-sized radish this miracle drink will also help you clean the digestive system number one grapefruit and Apple Cider vinegar [this] one is very simple to make it regulates blood sugar levels flushes out toxins and burns fat like crazy Here are the ingredients a couple of grapefruit juice 1 tablespoon of Apple Cider vinegar 1/2 cup of mint tea? Drink  glass before each meal for the best result remember that you must choose a good quality apple vinegar Do you want to get in shape and tone up your body quicker watch more of our videos on improving your health Don't forget to hit the like button below share this video with your friends and click subscribe to stay on the bright side of life.
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